Welcome

Yoga is a world-view, a way of life, and a set of practices for the regulation of the mind-body processes.

In ancient India, the aim of yoga and meditation was the attainment of moksha or liberation. As life was considered full of suffering, the sages outlined a theory and practice to overcome suffering in life and attain a state of perfect knowledge and bliss.

In course of its development, yoga has been embedded in many religions and philosophies and it has come to be associated with a wide variety of belief systems. As a psychologist well versed in the yoga systems and their underlying scientific basis, Venkata conducts programs for the betterment of life.